Meditation

Meditation

In my latest post Self-doubt and lack of motivation I decided to be open and honest about some problems I’ve been experiencing lately. I decided to face my problems and resolve them as soon as possible because I just can’t stand being like this anymore.

About a year ago when I went through some difficult times I read a book which definitely changed my perspective of life and encouraged me to change my ways. That beloved book is called The Code of the Extraordinary Mind by Vishen Lakhiani. I recommend this book to everyone who wants to change the way they think, their perspective of themselves and the world around them and learn some tricks to reach their full potential.

I came back to that book again but this time it didn’t have the same effect on me but there is something I learned in that book and it’s the importance of meditation. A year ago I was starting to meditate and I was just learning about it for a few months and I remember feeling amazing during that period so I decided to go back to it.

I used Vishen’s guided 6-steps meditation which I find great but also there is another guided meditation that just gets me inspired and puts me in a good mood. The meditation is from a meditation app called Insight Timer (no, this is not an ad) and the meditation is called Connect to Intuition.

This was my first step to getting myself out of my dark place. I’ve started meditating again and it’s been a bit hard because I wasn’t able to focus as well as before but with time and practice I believe I will get good at it again. It does feel great to feel like I’m doing something good for myself though.

I felt very stressed today because I had an exam and when I was walking home from the university it started raining and I didn’t have an umbrella. I was furious at the weather, the sky and everything but a long hot shower, cup of tea and good music made sure my mood was elevated.

Now I need to get started on my assignments so this is all from me today. I honestly hope you like these kind of posts and if you would like to see something different make sure to let me know in the comments below.

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Running, studying, dying…

Running, studying, dying…

I’ve realized it has been too long since I posted anything so I decided to do a random blog post to tell you what I have been up to lately.

I’ve been up to STUDYING! That’s the reason why I’ve been so lazy lately on the blog. The last week of January was awful, I had about 9 exams, managed to take only 7 and this is the month of my final exams and I have so much work to do.

Haven’t slept properly in weeks but it’s worth it because my grades, are really good, only A for now and that makes me very happy.

running

I have no obligations today, except for studying, but my inner alarm woke me up really early and I decided to jog because it’s a lovely day here. When I was half way done I stretched my legs on the beach and the view was just great. I’m completely out of shape so I didn’t run for long but I think I’m going to start running more often to just get those endorphins running and get my body back on track.

Since me and my roommate have been so busy lately we hadn’t had time to do some grocery shopping and earlier today we came to a conclusion that we don’t even have enough food to make lunch so we went to the school cafeteria (let’s call it that)and ate lunch there.

ootd

I just went all casual. Got my white Nike’s, simple, dark blue shirt from Stradivarius, jogger pants and a SheInside leather jacket. I also took a small leather backpack and that was it.

We walked a bit on our way home and took some pictures and now back to the damn books. Hope your week is going better than mine, have fun everyone and don’t forget to follow me on my social media. Loveeee you!

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zadar seaside sea adriatic