Positivity Press #59 – When Times Get Tough

I can’t count the number of times I’ve been so frustrated on this path and wanted to throw in the towel. Sometimes I just can’t stand the constant up-hill battle I have to face in order to meet even the smallest goals. There are days I just want to give up and try something else. There are days I wish things were as easy as the false teachers claim, but I already learned the hard way that following their popularized image will get me nowhere. It’s difficult being strong when it looks as if you’re not making any progress and there are so many things close to your heart that you want to contribute to. It can hurt your self-esteem, too.
  Still, the frustration passes. After a while, you remember you’re not the first person or the last to go through these trials. Your spirit team know what you’re going through. And if you have a mentor and extended family like mine, you also have physical people you can share your troubles with. It’s good to know you’re not alone – whether you’re a student, a single parent, suffering from depression, or recovering from addictions or abuse, you are seen and felt and loved. Sure your path may be hard, but that proves it’s worth following. You’re not the first, and you won’t be the last; but you can be a guiding light to those who come after you.

Bio: Ena Whiteraven (a.k.a. Henry) is an aspiring novelist and poet who uses elements of mystery and fantasy to inspire readers to seek truth and embrace their creativity in an encreasingly dark world.  Her writings have appeared at The Poetry BarThe Positivity Press, and the famed Spiritually Awkward Magazine  . She is currently in search of publishers and fellow writers who share her vision.

Youtube: www.youtube.com/channel/UCnmXah9fuEJGg_go7DKUrhA

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As promised, during this difficult time we are re-activating The Positivity Press. Send in your positive news with pics and the link to your blog (if you want) to postpositivity@gmail.com

Coffee Date with Luna: Coronanxiety

Hello everyone and welcome to another Coffee Date with Luna!

I am going to be quite honest and say that I am terrified of the Coronavirus. I am actually trying to hold it together but the fact is that Croatia is going into quarantine and all I did for the past two weeks of my leave from work was read, listen and investigate everything about the virus and the latest safety measures. My anxiety is getting worse by the minute because on Monday I have to go to my job, do an 8 hour shift, take a laptop from the company and then work from home. My working from home could last as short as a week and the thought of working in a customer care center with more than 80 people around me during a pandemic is terrifying.

I could right now write a book complaining about the way the company I am working for is handling this virus outbreak, but I am not going to.  I think that writing too much about the anxiety I am dealing with right now and writing a lot about the virus is just going to make me more anxious.

I would like to use this post so that we can checkup on each other so I won’t be writing that much. As I said, corona is giving me anxiety because of my job etc. and now tell me how are you dealing with the current situation, how is your country doing, are you keeping yourself safe? Write down in the comments how are you, if you are experiencing any anxiety regarding the virus or write a positive, encouraging message to the community! Let’s just stay present, communicate and give each other support!

Also, I was thinking about re-activating the Positivity Press during this time of crisis so if you have something  positive you would like to share with out little community send it to postpositivity@gmail.com

Any e-mails that come in for The Positivity Press will be published as soon as possible and The Poetry Bar is always open for your submissions

Sending love and positive vibes,
Luna

Coffee Date with Luna: Self-reliance

Hello everyone and welcome to another Coffee Date with Luna!

Have you ever looked at someone and thought to yourself how that person has just got everything handled, they are always on top of their game, they take care of everything and still have time to be there for their friends?

If the answer is yes, I would like to advise you to check up on that friend/girlfriend/boyfriend/sister/brother etc.

People who are very self-reliant tend to forget to ask for help. They do not want to be a burden to anyone or they just don’t know how to show their weaknesses or share their struggles. They become so used to taking care of themselves, that they don’t know how to reach out when the going gets rough.

Yes, most of the time self-reliant people don’t need anyone and they got their life handled, but everyone breaks. Everyone needs to hear that everything is going to be okay, they need someone to hug them, help them out or just be there for them in some way.

It’s unfortunate when self-reliant people reach out, tell someone about some issue they have been having and the reply from the other side begins with “I am sorry to hear this” and then they start talking about themselves and their problems, experiences etc. because they do not perceive the person on the other side as someone who has needs or is seeking help and support.

I think that self-reliant people are very strong and capable of achieving a lot of things but every now and then they need a “Did you eat?”, “Text me when you get home”, “Something seems wrong, do you want to talk about it”

Check up on your friends. Call them, send a message, invite them out for coffee, try to understand them and be there for them when needed.

This was a rather short post, but I felt like talking a bit about these types of people. I hope you liked the post and that you will tell me in the comments what would you like to read about in the next Coffee Date with Luna.

Sending love and positive vibes,
Luna

Coffee Date with Luna: FOCUS

Hello everyone and welcome to another Coffee Date with Luna!

I spoke in a post this week that I am feeling a bit stressy depressy because I am struggling in my career and many other areas of my life. Things haven’t been going smoothly lately, I feel that my health is also deteriorating because of this. I am one of those people who will have general life problems and they will just project onto my health but I am working on this.

I am not here to tell you I am stressy depressy. I am here to tell you that I am done focusing on this and so should you. If there are, let say it, “black” areas in your life, a lot of negativity and problems and if you only focus on those then that will be all there is. Get your mind out of that dark place. I am not one to tell you to ignore any signs of negativity or depression in your life. I think it’s important to asses a situation and to know when your mental and physical health are in danger because it’s the only way to protect yourself and save yourself BUT – don’t let that be all there is.

Sometimes, when we are struggling the most, something good happens and we ignore it because we are so busy and overwhelmed with focusing on every negative aspect of our life. Turn the situation around. If you are struggling with your career or job, instead of focusing on the bad things, focus on having a job and being grateful for it while finding ways to improve your situation. I think this example says a lot about what I am actually trying to tell you.

Don’t let those bad thoughts invite more negativity into your life. Just try to find that positive event, that person that is making your life great or better – be the person that’s making your life great! You can achieve this by being grateful for what you have, seeing the negativity in your life and working on ways to make it better, turn it into something positive.

We are all battling our demons on a daily basis and we all have our reasons to do the things we do but without recognizing the good in our lives, we are letting those demons get the best of us.

Coffee Date with Luna: Handling emotions

Hello and welcome to another Coffee Date with Luna!

Today I decided to speak about something very close to my heart which is dealing with emotions and stress. I suck at it.

From a young age I didn’t know how to handle my emotions and I understand that my upbringing in domestic violence took its toll on me but to this day I still am very bad at handling my emotions, expressing them (even with poetry) and addressing issues that cause me stress.

A lot of people have this problem which is why I decided to honestly speak about this, especially the cheap Band-Aids we use for a temporary fix. I started writing while I was a kid and this problem started. I would be locked up in my room while I was alone with my father and, since there wasn’t much to do for a kid between four walls, I would write everything from poetry, short stories to attempting to write actual books. And I just want to state that I did not have a computer then, all was done by hand. I had like a million notebooks. This did ease my emotions and the stress a bit but I never adopted a healthy way to deal with my emotions.

Around the time I abandoned writing all together for a few years, I started to go out, smoke and party. I started to smoke around the time I was 16. Cigarettes helped me relax, get my head straight and calm down if my nerves were getting the best of me. I know it’s an unhealthy habit but as I said, these were all quick fixes, I just wanted to instantly feel better about the world. I had my last cigarette more than two months ago and I am still struggling not to fall into this old habit.

Another quick fix for me is binge eating. I know that I maybe don’t look like someone who has problems with food, but I do. I could do a whole post about this so I am not getting to much into it now because we all know what binge eating is. (if you want that post, let me know).

This blog has been a great help for me in dealing with my emotions but I still do not have a healthy way to deal with them. I still have a lot of work to do when it comes to my mental health which is why I believe people need to talk about it more. People who have some types of healthy emotional upbringing are rare. I am not calling people bad parents but I have a feeling that people are not being thought from a young age how to address and give a voice to all of the feelings which go on inside of them which is why, when we are older, we resort to unhealthy ways to deal with our emotions such as smoking, drinking, eating, violence and drugs. If I had any say in what the world should be like, I would put the subject “Handling emotions” to kids in school.

We ignore how we feel, go above and beyond to hide our emotions and they just go wild inside of our heads. Not being able to handle one’s emotions can leave us clinging to unhealthy relationships because not voicing our opinions and expressing our emotions became normal to us.

Well, this is just my opinions about this. What do you guys think – do people know how to handle their emotions, did you find yourself somewhere in this post? Tell me all about it in the comments and also let me know what you would like to read about in the next Coffee Date.

Sending love and positive vibes,
Luna

Coffe Date with Luna: Gratitude

We are wrapping this year up with gratitude as we did last year. I gave you a few days to tell me what you are grateful for in 2019 and we have a pretty collection of pretty comments which you can read.

In order to say goodbye to 2019 on my blog, I just want to tell you all that the support I received in all of my projects and my blog in general this year has been absolutely amazing. I love the way you have made this a safe community for everyone to speak up and share their work here. You all show so much love in the comments to other fellow bloggers and writers that I am more and more grateful with each day for The Poetry Bar and for finally putting my heart and soul into this blog.

To be quite honest, all of you have been great friends to me in a year when my life was flipped upside down when it comes to my job, career, mental health, friendships and relationships. I often would feel alone when I was going through a hard time but that feeling became significantly smaller when I decided to share my thoughts, poetry and everyday life with you here.

For 2020 I want this community to grow and I want you to always be strong, even when you face hard times, to always stay positive and find light in everything. To all my fellow writers, I hope you all get book deals and remain being creative and wonderful artists. As for 2019, I can say I will remember it for slapping me in the face and making me stronger, wiser, more determined to succeed and it taught me that I can do more and that I am more that I think. I still have a long way before I embrace myself and everything I am capable off but 2019 surely made me face my fears and made me a better person.

Okay, I am done now. Here is what you all have been grateful for:

I am grateful for a loving family!  – https://southernwriter122051046.wordpress.com/

With coffee in hand, here goes…
I have much to be grateful for in 2019: a fulfilling career, a roof over my head, a warm bed, food on the table, good health, wonderful family, great friends, and someone special who has recently come into my life. I am also grateful that I get to give back to my community on a daily basis by helping those struggling to get by. I am grateful for this writing community where I get to share words with other creative types.
For 2020, I want to continue on this positive, forward moving path. I hope to be able to give more while continuing to make more great memories with those I love and connect with. Wishing you a wonderful end to this year and a beautiful year ahead!
https://surrealisticdreams.home.blog/

Grateful…hum always so hard when you live with anxiety and depression. But I’m grateful for the necessities. Both my wife and I are employed, we have an apartment and a wonderful cat. Despite the loss in key family and some illness in hers, family is still important. She’s still crafty and I’m still artsy. Goals for 2020: Find more fulfilling employment, continue on my weightless journey, go to that nudist resort on my 50th even if I haven reached my weightless goal, pay off credit cards, call friends more often and change my blog up a bit. https://aprolificpotpourri.wordpress.com/

I am grateful for my loving wife and family, health, a roof over my head, enough food to eat, retirement and the freedom it brings to travel in my own city, country and outside my country.
I have never been one to make New Year’s resolutions, but, this year I hope to make some progress in volunteering, reading, playing my mandolin and spending time with family and friends.
Here is my blog link https://blographytoo.photo.blog/

I am grateful for my family and the opportunities God opened for me this year. http://phiemyndz.wordpress.com/

I am grateful for the WordPress community in 2019 who supported me, enriched my life.
My goal for 2020 is to be with my love ones doing the most mundane and yet most extraordinary life together. http://flickerofthoughts.com/

One of the things I am grateful for are people like you : wonderful , kind, hard working , with dreams and with a drive to make them happen . https://andradal.wordpress.com/

I am so very grateful for my wife who grew up in the same story as yours. Thank you for having the strength and the writing skills to help lead others out of the darkness. https://mewe.com/i/garyedwards11

I finally got a job this year after a lot of struggle. It makes me independent, now I don’t have to remain dependent on others for money which is a very important thing in life as we need money for almost everything. I am grateful for all that I have.
Here is my blog https://believestrong.wordpress.com

I’m grateful for life. And everything in it. http://cityjackdaw.wordpress.com/

Family, friends and time spent with them is a the top of the list. Also, strolls in the sand at the beach.
A well made taco is uber-important!
After taking off a year from uploading photographs to my print site…I will start again with regularity. http://photographicimpressionistic.wordpress.com/

Coffee Date with Luna

Hello everyone and welcome to the first Coffee Date with Luna!

Like my cup says, ALL YOU NEED IS LOVE AND MORE COFFEE!

Today, I will actually be recreating a post I did last year around this time and it’s in regards to being grateful. This year I had a really lovely Christmas with my family which is not something I thought possible 10 years ago. I was very open an honest about my domestic abuse story. My father was an alcoholic and he had mental health issues and he would beat us up, verbally abuse us and the cops were no strangers to us even on Christmas Eve and Christmas Morning. I don’t want to get into this story, I have a few posts about it but it’s important for this now.

So instead of being locked up in a room with my mother and sister with little food to eat and no Christmas tree this year we had two Christmas trees, happiness, freedom, a lot of food and we even went to Church together. I am not a person that goes to church but I know it’s important to my mom and I am happy she got that wish fulfilled this year.

As someone who grew up in domestic abuse and borderline poverty I never thought I would have a job that paid well, an apartment, a bachelor’s degree and all of the other things I have today. To be quite honest, I am grateful I made it out alive from my childhood.

Here’s where my copying of the last year post comes to life. Since the end of the year is close, let’s be grateful. We did this last year, remember?

I would like you to list things you are grateful for in your life in the comments and, for this year’s edition of gratefulness, you can also write down your goal or goals for the upcoming year. Let’s spread some love, positivity, support and gratefulness in that comment section!

I am going to start with the things I am grateful for this year: my family, my jobs, having the courage to pursue a different career path, all of you lovely followers here on Luna, walking away from people who were bad for my mental health, ummmmm… If I have some more, I’ll add in the comments.

My goals for 2020: building a career in digital marketing, working on myself as a person, strengthening our community here on Luna.

Let me hear you now! I can’t wait to read what you are grateful for and what your goals are for 2020. Since, like I did last year, I will make a blog post before New Year with all of your comments, make sure to also leave your blog link in the comment so I can tag you on our Gratitude post 2019!

Sending love and positive vibes,
Luna