It’s a better day

I was a bit on edge yesterday and I wrote a whole post about it being a sucky day but today things are better.

Even on weekends I wake up between 6-7 but today I slept until 9:30 and it was exactly what the doctor ordered. Usually I feel like shit if I sleep in, but I just felt rested today. It was another rainy day and I had my late breakfast after which I just sat on the couch reading and around 1 I forced myself to get up. I am still struggling with headaches and mood swings, but I decided to make myself jump into routine.

I cooked and prepared meals for a few days because it’s easier for me to meal prep than cook for myself every day. Then, I cleaned my apartment and I mean I CLEANED my apartment, you can eat off the floor, it’s spotless. When I was done with everything, I had me-time.

Me-time consisted of a pedicure, exfoliation, long shower and my skincare routine while singing my favorite songs and now it’s 8:30 PM and I have been in my PJs for the last half hours just drinking my tea and watching some YT videos and writing my to-do list for the upcoming week.

I am glad I did not force myself to do anything yesterday and just embraced the misery I felt. If I pushed myself to do something yesterday I would probably feel exhausted, unlike today when I feel better and happier because I had a slow-paced productive day and took some time to dedicate to my mind and body.

Tomorrow, it’s back to business as usual and I am getting back into my workout routine as well. I haven’t been exercising a lot last month because first I had covid and then the holidays began. I am looking forward to getting back to my weights and treadmill.

Hope your weekend was lovely and that you will have a great week!

Love,
Luna

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2 thoughts on “It’s a better day

  1. This sounds awesome! Good sleep, reading, meal prep, extra-clean cleaning, care and relaxation . . . my oh my girl, you are on Such an excellent roll there! I am really happy to hear you are revived. My day wishes for your energy ; ) Carry on and have a wonderful week!

  2. Introspection leads to betterment,, you have already begun✌🏻

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